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Jennifer Grey steals the floor on Dancing with the Stars
Jennifer Grey's Dancing with the Stars debut performance brought back cherished memories of Dirty Dancing. Is she genuinely honoring Patrick Swayze's memory with her dance, or is she using it as a ploy...
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Get a Dancing with the Stars body with ballroom dancing
Ballroom dance studios are taking advantage of the Dancing with the Stars craze by offering lessons to people from all backgrounds. Check out how you can dance your way to fitness! Ever watch Dancing...
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Fusion workouts: 5 Exciting combo workouts
If you’re bored with the same old workout routine, SheKnows has found some exciting new fusion workouts that are sure to keep you pumped up. You don’t just get one type of exercise in each workout, you...
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Glee's Heather Morris dancing video hotness
Glee star Heather Morris has turned up the heat on the Internet by shaking all she's got to Esquire's '50 Songs Every Man Should Be Listening To.' The trick is remembering to actually listen to the...
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Nightlife that sizzles: Top summer dance clubs
From New York to Miami to Los Angeles, we have the scoop on some of the best dance clubs in the country. PachaPacha is known around the world with locations in hot spots such as Buenos Aires, Ibiza and...
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Mom story: I started BollyFit, Inc.
When Anuja Rajendra started BollyFit, Inc., she knew it was more than a fad. The mom of two boys, ages 7 and 6, shares how she’s bridging cultural gaps and getting people moving with fitness classes...
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Preview: The return of Bunheads, baby!
When last we visited Bunheads' Paradise, California, things were... kind of a hot mess. Check out this recap and then watch a sneak peek of Monday's new episode. A bit of a recap: Michelle used to be a...
View ArticleTop 10 "Harlem Shake" fails
A chorus of "with the terrorists" is the first thing you hear when you click on a "Harlem Shake" link. From there, the bass drops and chaos ensues. Some of these internet memes are awesome, but some,...
View ArticleTrending now: Fitness dance classes worth trying
With the sun shining, the smoothies flowing and a cool breeze floating in off the Pacific Ocean, the scene was set for a fabulously fit day.
View ArticleHow to twerk
Over the years many dance fads have come and gone. Our past generations danced to the moves of the Electric Slide, Thriller, and Gagnam Style. The most recent dance craze to hit YouTube channels and...
View ArticleThe ballet body workout
With more and more barre and dance workout classes popping up every day and fitness studios dedicated to dance-inspired workouts, it's time to give your body a ballet makeover.
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Paula Abdul "has a brain"
Paula Abdul became the joke of the judges' table on American Idol for her spacey behavior, but the singer-choreographer wants us to know that she isn't really dumb. "I am intelligent," Abdul told...
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So You Think You Can Dance hits the road, visiting 42 cities
So You Think You Can Dance has been a staple in the competition reality TV niche for years by sparking audience interest and fascination with the art of dance. In celebration of the show’s landmark...
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10 Gifts for the Zumba lover
1 Zumba Incredible Results System Whether she's a seasoned Zumba rock star or a newbie to the exercise, any Zumba lover will flip over a Zumba Incredible Results System. It comes complete with six...
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How to transform your body with dance cardio
Tracy Anderson The Tracy Anderson method, Body by Simone and AKTInMotion are some of New York City's most popular dance cardio classes. We tried them all to learn how dancing up a storm can torch...
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Twerkout: The latest dance cardio workout
Photo credit: Bob Metelus/BMImages This hour-long cardio dance class was created by former Miami Heat dancer Janet Jones and is quickly spreading across the country. The 60-minute class is a non-stop...
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New yoga class fuses ballet and yoga for a killer core workout
After suffering an ankle injury due to life as a professional ballerina, 27-year-old Beau Campbell decided to put a new spin on her practice by incorporating more yoga into her daily exercise routine....
View Article6 Movie dance groups who make us wish we could dance
Magic Mike, Kings of Tampa Movie Trailer: Magic Mike Movie Trailer: Magic Mike After watching one scene of these beautiful men showing us what they're workin' with, we'd give anything to be up that...
View ArticleScenes from dance flicks we’ll never forget
Dirty Dancing: The sexy practice Dirty Dancing - The sexy practice Dirty Dancing - The sexy practice "Oh, Lover Boy!" That lift may have been a thing of beauty, but this sexy, teasing scene will always...
View Article5 Dance movie stereotypes and why we love them
The incredibly complex dance routine pulled off with barely a moment's notice Dirty Dancing Final Scene Dirty Dancing Final Scene Shall we blame Dirty Dancing — the godmother of all dance flicks — for...
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